Good to see you back on track.
Like a writer, the web developers working life is spent mostly sitting alone by his desk and picking on his keybord. So get familiar with it. Use every oppurtunity to sit down and do some webmastering. Take breaks every now and then, walk around, do the dishes and other chores. Eventually you will start forgetting taking breaks, thats when you are really getting into it.

When you feel your brain is really tired go for a ride, stretch when you come back, shower and sit down by the desk again. Repeat this cycle as often as you like but allways begin by sitting down.

1) Develope web
2) Ride
3) Stretch
4) Shower

Soon we will add meditation and breathing excersise to the routine. More on that later.

You are doing great!

Albert