Tuesday, August 15, 2006

Mr. Gibson

You did well today. Tomorrow you shall basicly repeat last set of instructions.

Do follow the list of what groceries to buy and consume. Firstly it will help in keeping your energy level up, secondly your DNA shows predisposition to diabetis. Sugar, wheat and other types of stripped carbohydrates are poison for you. DonĀ“t worry about fruit glucose though. Also drink more water.

Keep it up, Albert